limping back into the saddle

went to the gym after work and had me some elliptical time, first time there in what, 3 weeks? the ankle is still not quite back to normal, but it seems to be okay with the elliptical machine, so that's good.

did some serious grocery shopping and have pledged to cook decently for myself this week. having to throw out food that's gone bad all the time is just embarrassing. must eat better if i am to lose weight. just going to the gym a lot won't do it, alas.

hopefully will try to climb a little bit tomorrow.