slave to the horizontal
Jan. 19th, 2005 05:18 pmi've been sleeping a lot. not just a lot, i mean excessively. like 12 hrs or so, every night. i'm not exactly sure what to make of this... is it just because i don't have enough impetus to get up? am i depressed? is it the meds? i suspect that the meds may be involved. i would never have known before, since i had to get up for work most days, and when i slept a lot on weekends i just assumed i was catching up from the week...
i stayed up all night monday night, getting my apartment in order to be ready for ert to clean it tuesday morning. my apartment is neat and clean now! it's amazing! yay ert! i figured that skipping a night of sleep would help me get back on a reasonable sleep schedule. i fell asleep in front of the tv last night around 7:30pm, woke up a couple times to really bad singing on american idol (gah!), watched judging amy, then got up and went to bed around 11:30pm. i woke up a couple times at fairly reasonable hours and thought hm, maybe i should get up, but then fell back asleep. my mother called around 2:30pm, otherwise i might have stayed in bed even longer?! so much for getting my sleep schedule back on track. instead i slept two nights worth of sleep at once. sigh.
maybe i should try reducing my lexapro back to 10mg.
i've seriously got to start setting my alarm and getting up before noon. there is no good reason to be sleeping more than 10 hrs every night.
i stayed up all night monday night, getting my apartment in order to be ready for ert to clean it tuesday morning. my apartment is neat and clean now! it's amazing! yay ert! i figured that skipping a night of sleep would help me get back on a reasonable sleep schedule. i fell asleep in front of the tv last night around 7:30pm, woke up a couple times to really bad singing on american idol (gah!), watched judging amy, then got up and went to bed around 11:30pm. i woke up a couple times at fairly reasonable hours and thought hm, maybe i should get up, but then fell back asleep. my mother called around 2:30pm, otherwise i might have stayed in bed even longer?! so much for getting my sleep schedule back on track. instead i slept two nights worth of sleep at once. sigh.
maybe i should try reducing my lexapro back to 10mg.
i've seriously got to start setting my alarm and getting up before noon. there is no good reason to be sleeping more than 10 hrs every night.