yeah, the juice thing isn't really to lose weight, though with the calorie deficit i probably will lose a bit. it's more just to reset my system and get out of the habit of eating crappy shit.

i dunno how much it really does for you, but a lot of people seem to like the juicing thing, and i've never done any sort of fast before, so i figured why not! at the least, i'll have three days of not eating any processed foods or artificial anythings.