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busy busy work. don't like rushing.
got a little free lesson bouldering at the gym from a woman who seemed to be used to teaching people. wonder if she teaches clinics? i got a couple of serious blisters. didn't think i'd done that much, expected only protoblisters, but alas. bouldering really gets the heart rate up to a surprising extent. doing cardio after, about 10 bpm elevated from recent norm. (which has actually been about 15 bpm lower than it used to be, which i take to be a good sign. i wonder if my resting heart rate has gone down any...)
made some stirfry which was pretty tasty, although of course i used too much oil and overcooked the veggies. have lunch for tomorrow anyway.
should be going to bed right now but i ought to respond to fran's email... bleah.
fruit flies are driving me nuts. left my trash for a few days over the weekend with some organic stuffs in it and now i've got this fruit fly infestation, grr. fly strip helps a little bit. die flies die die die.
got a little free lesson bouldering at the gym from a woman who seemed to be used to teaching people. wonder if she teaches clinics? i got a couple of serious blisters. didn't think i'd done that much, expected only protoblisters, but alas. bouldering really gets the heart rate up to a surprising extent. doing cardio after, about 10 bpm elevated from recent norm. (which has actually been about 15 bpm lower than it used to be, which i take to be a good sign. i wonder if my resting heart rate has gone down any...)
made some stirfry which was pretty tasty, although of course i used too much oil and overcooked the veggies. have lunch for tomorrow anyway.
should be going to bed right now but i ought to respond to fran's email... bleah.
fruit flies are driving me nuts. left my trash for a few days over the weekend with some organic stuffs in it and now i've got this fruit fly infestation, grr. fly strip helps a little bit. die flies die die die.
