I kept a food diary in the summer of 95. It was primarily to get my mom to stop bugging me about food (she's a nutritionist and seemed to think I was going to become anorexic or bulemic at any moment during college). It was just a word document. I came to the conclusion that while I wasn't the healthiest eater in the world, neither was I a particularly bad one, and my diet was just fine. *shrug* Good luck with all of your endeavors.
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Date: 2004-04-21 01:33 pm (UTC)From: