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[lilamp]

• 15:18 this week i worked 50 hrs, worked out 3 times, had 2 chiro visits, and didn't sleep enough. i feel much more human now after 12 hrs sleep. #
• 16:48 also, i broke 100 lbs on 3 x 5 rep back squat, and i got 5 double-unders in a row #

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