time to get back into the gym

[lilamp]

as posted in comments to thatgirljj's fit for summer challenge:

My Weekly Exercise Goals
- attend at least 3 classes at work gym (spin, abs, yoga, or circuit training)
- cardio 4 days
- try to climb once a week

My Daily Eating Goals
- calorie goal: 1800
- eat veggies every day
- eat more protein (fish and chicken)
- limit cheese to 1 meal/day

Weight Adjustment
- lose 8 lbs

Comments

[chasbrown.livejournal.com]

Sounds like a good plan. I can't eat less than 1800 and still think. I am starting to walk from the Ashby Bart to campus now to try and do a little more walking. It's 1.6 miles each way! It does take 30 mins though, because I kinda putter around.

If you have a palm pilot, I have a program that is kinda like fitday.com that you can have for it. The company went under, so I feel no guilt on passing it along now. Send me an email if you want it.

[lilamp]

i have balancelog on my palm pilot, which i like well enough. it definitely helps me control my intake when i'm diligent about entering everything. especially since i'm not very good at getting the right ratios of fat/carbs/protein otherwise. i've been incredibly sedentary since last fall, which is totally lame, because i had a really good routine going for a while. now i must create a brandnew routine!

[ghosthacked.livejournal.com]

I've gotten better at making myself throw up in the bathroom. =)

We don't have a gym anymore.

I used to have buff arms once. Sigh.

[0xala.livejournal.com]

I've been depressed and basically living off cheese. Do you want to go climbing this week. Just let me know when. I'm free every evening except for Friday when I have to pick-up E at the airport. Also... I have Hailey's car and Hailey's dog and want to take the doggie for a hike on Sunday. Are you up for it?

[lilamp]

i'd be up for climbing, but i'm in sunnyvale, so i dunno how keen you'd be to drive down there! maybe on the weekend? a hike would be nice; i don't think we have any plans for this weekend yet.