time to get back into the gym

[lilamp]

as posted in comments to thatgirljj's fit for summer challenge:

My Weekly Exercise Goals
- attend at least 3 classes at work gym (spin, abs, yoga, or circuit training)
- cardio 4 days
- try to climb once a week

My Daily Eating Goals
- calorie goal: 1800
- eat veggies every day
- eat more protein (fish and chicken)
- limit cheese to 1 meal/day

Weight Adjustment
- lose 8 lbs

Comments

[ghosthacked.livejournal.com]

I've gotten better at making myself throw up in the bathroom. =)

We don't have a gym anymore.

I used to have buff arms once. Sigh.